As an expectant mother, you have a million thoughts racing through your mind in regard to protecting your unborn child. By being properly informed, though, you can better protect the fetus and enhance your overall wellness, too. One area of concern is proper sleep. Thus, if you feel a constant deficiency in this area, you could be suffering from obstructive sleep apnea in Lutz. If so, it’s important that you be examined and receive the necessary therapy. Read on to learn about this condition and how it can impact the health of you and your unborn baby.
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Do you wake feeling well-rested in the morning? If not, you aren’t alone. In fact, the National Sleep Foundation reports 45% of Americans’ daily activities are impacted by poor or insufficient sleep at least once per week. In some cases, there may be an underlying cause to the problem, like sleep apnea. If you are among the 22 million Americans who live with it, even with sleep apnea treatment in Wesley Chapel, it may not be enough to get the rest you need. Besides an 
Sniffling, sneezing, and watery eyes are telltale signs of allergies. Some folks suffer from such symptoms year-round, while others only have to cope with the misery on a seasonal basis. Regardless of which camp you’re in, you’re probably well familiar with the struggle for a good night’s rest that allergies cause. It’s even worse if you also have 
A good night’s sleep is critical to maintaining your overall health. In fact, poor sleep has been linked to weight gain, depression, and increased risk of heart disease and stroke among other negative health impacts. Many people know that healthy adults require 7 to 9 hours of quality sleep each night, but do you know why? Here is everything you need to know about the body’s natural sleep cycles and how 
If you have recently been diagnosed with sleep apnea, you are likely confused as to what is causing the interruptions in your breathing while you are sleeping. You may be surprised to learn that your TMJ disorder may be the cause. If your jaw does not rest in its ideal position, it can cause a blockage in your airways, resulting in numerous pauses in breathing throughout the night. Over time, this can significantly impact your quality of life and your health. To get the relief you need, sleep apnea treatment in Wesley Chapel can help.
Sleepwalking is surprisingly common in children, and in most cases does not need treatment. In adults, though, the risk of danger is greater than it is during childhood. An adult who is sleepwalking should seek professional intervention. A sleep diary can help determine what the issue is — and if that is not sufficient, a sleep test may be recommended. This is when you visit a sleep clinic and rest for the evening hooked up to machines that monitor your vital signs. If it is determined that you have 
Are you one of the estimated 3 million people living with celiac disease? If so, you are at a higher risk of experiencing a sleep breathing disorder. One of the most common of these is sleep apnea — and unfortunately, cutting out gluten may not fix the problem. If a sleep test in Lutz has recently told you that you have sleep apnea and you ALSO have celiac disease, listen up. This blog post is for you.