Sniffling, sneezing, and watery eyes are telltale signs of allergies. Some folks suffer from such symptoms year-round, while others only have to cope with the misery on a seasonal basis. Regardless of which camp you’re in, you’re probably well familiar with the struggle for a good night’s rest that allergies cause. It’s even worse if you also have sleep apnea in Wesley Chapel. Let’s talk about the link between allergies and sleep apnea and how you may be able to find relief from your nighttime woes.

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A good night’s sleep is critical to maintaining your overall health. In fact, poor sleep has been linked to weight gain, depression, and increased risk of heart disease and stroke among other negative health impacts.  Many people know that healthy adults require 7 to 9 hours of quality sleep each night, but do you know why? Here is everything you need to know about the body’s natural sleep cycles and how sleep apnea treatment in Wesley Chapel can restore restful sleep for those suffering from the disruptive condition.

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