We’ve officially made it to March, and do you know what that means? National Sleep Awareness Week is right around the corner! It will take place on March 13-19, serving as a call to action for everyone to recognize sleep as a crucial measure of overall health. The National Sleep Foundation (NSF) will share valuable information during that time to highlight the benefits of quality rest. Unfortunately, people with disorders like sleep apnea often have difficulty getting the right amount of sleep. Read on to learn more about the sleep disorder and the importance of seeking treatment as soon as possible.
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