Many people are constantly searching for ways to improve the quality of their sleep and find relief from nighttime anxiety. Weighted blankets have become increasingly popular in recent years, offering a comforting solution for those seeking a better night’s rest. You may be wondering whether these blankets can help address more serious sleep issues, such as sleep apnea. In this blog post, you will learn what weighted blankets are, what benefits they offer, and whether they can play a role in treating sleep apnea.
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