While snoring may be an annoying or embarrassing nuisance for many people, it can be a sign of a disruptive sleep disorder in some cases. Obstructive sleep apnea is a condition that can make a person wake up a hundred times or more in a single night, and this can lead to serious consequences for their physical and mental health. Here’s a brief guide to why sleep apnea may be becoming more common and how you may be able to prevent or address this issue.
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