{"id":104,"date":"2019-03-09T13:55:48","date_gmt":"2019-03-09T13:55:48","guid":{"rendered":"https:\/\/www.sleepbetterflorida.com\/blog\/?p=104"},"modified":"2019-04-04T13:56:44","modified_gmt":"2019-04-04T13:56:44","slug":"learn-how-sleep-apnea-in-lutz-affects-you-when-going-through-menopause","status":"publish","type":"post","link":"https:\/\/www.sleepbetterflorida.com\/blog\/2019\/03\/09\/learn-how-sleep-apnea-in-lutz-affects-you-when-going-through-menopause\/","title":{"rendered":"Learn How Sleep Apnea in Lutz Affects You When Going Through Menopause"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sleepbetterflorida.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_206457321-1024x683.jpeg\" alt=\"an older woman\" class=\"wp-image-106\" width=\"261\" height=\"173\" srcset=\"https:\/\/www.sleepbetterflorida.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_206457321-1024x683.jpeg 1024w, https:\/\/www.sleepbetterflorida.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_206457321-300x200.jpeg 300w, https:\/\/www.sleepbetterflorida.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_206457321-768x512.jpeg 768w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/figure><\/div>\n\n\n\n<p>For many women, the idea of going through menopause is an unwelcome part of life. The hormonal changes, mood swings, and hot flashes are enough to make anyone say, \u201cNo, thank you.\u201d Add in the chronic fatigue as a result of <a href=\"https:\/\/www.sleepbetterflorida.com\/what-is-sleep-apnea.html\">sleep apnea in Lutz<\/a>, and you\u2019ve taken an unpleasant situation and made it go from bad to worse. If you\u2019re one of the millions of women who is going through menopause, find out how your physical changes may be a sign of sleep apnea. \u00a0<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What is Sleep\nApnea?<\/h2>\n\n\n\n<p>When your breathing starts and stops throughout the night,\nit\u2019s more than likely because your airway is blocked. If your brain fails to\nalert your body to the need to breathe, you have central sleep apnea (CSA). If\nyou have a blockage in your throat that prevents air from reaching your lungs,\nyou have obstructive sleep apnea (OSA). This happens when the soft tissues in\nyour mouth and throat collapse, leading to snoring and ultimately, a blocked\nairway.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How is it Linked to\nMenopause?<\/h2>\n\n\n\n<p>Many of the signs and symptoms are different, which can make\nit difficult for someone to know if they have sleep apnea. However, in women, snoring\nmay not be the leading sign of sleep apnea. Instead, hot flashes and night\nsweats may be indicators, which are also two of the leading symptoms of\nmenopause. <\/p>\n\n\n\n<p>When a woman enters menopause, not only does she experience mood changes, but her hormones (estrogen and progesterone) decrease. Since these hormones help to keep a woman\u2019s airway open, the moment they decrease, a woman\u2019s chances of developing sleep apnea grow higher because of the now lack of muscle tone in the throat. In addition, hormonal changes can lead to weight gain, and since many patients who suffer from sleep apnea are also overweight or obese, the added fat can live in the throat, blocking the airway.<\/p>\n\n\n\n<p>Some of the more common symptoms of sleep apnea in women\ninclude:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Restless leg syndrome (RLS)<\/li><li>Anxiety and\/or Depression<\/li><li>Mood changes<\/li><li>Chronic fatigue<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Are Some Treatment Options?<\/h2>\n\n\n\n<p>Unfortunately, for many women, sleep apnea is often misdiagnosed.\nThis is because:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Chronic snoring does not occur.<\/li><li>Sleep disturbances aren\u2019t as blatant.<\/li><li>Symptoms of sleep apnea are often attributed to\nother issues a woman may experience, lessening the chance for a referral to a\nsleep specialist.<\/li><\/ul>\n\n\n\n<p>However, that doesn\u2019t treatment isn\u2019t available. When a\nwoman is diagnosed with sleep apnea during the menopausal stage of her life, her\ndoctor may suggest:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Low dose hormone therapy<\/li><li>Lifestyle changes (losing weight or limiting\nalcohol intake)<\/li><li>Oral appliance therapy (nightguard)<\/li><\/ul>\n\n\n\n<p>While this time of your life may not be all sunshine and daisies,\nit doesn\u2019t have to be worsened by the effects of sleep apnea. If you think you\nmay be suffering from a sleep disorder, talk to your doctor about your symptoms\nand treatment options. <\/p>\n\n\n\n<p><strong>About the Author <\/strong><br>\nDr. Jay A. Nelson, DMD, FAGD, D-ADBSM, has extensive postgraduate training in\ndental sleep medicine, and he has been a general dentist since 1981. Working with\nsome of the country\u2019s leading authorities, he\u2019s earned certification to use\nSomnodent\u2122\nand other oral appliances to treat snoring and sleep apnea. Dr. Nelson and his\nteam strive to provide sleep apnea sufferers with more opportunities for a\nbetter night\u2019s sleep. For questions about our methods, or to learn more about\nus, visit our <a href=\"https:\/\/www.sleepbetterflorida.com\/contact-us.html\">website<\/a>\nor call <strong>(813) 949-0424<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many women, the idea of going through menopause is an unwelcome part of life. The hormonal changes, mood swings, and hot flashes are enough to make anyone say, \u201cNo, thank you.\u201d Add in the chronic fatigue as a result of sleep apnea in Lutz, and you\u2019ve taken an unpleasant situation and made it go [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":1,"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/posts\/104\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepbetterflorida.com\/blog\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}